Stevenhandy99

I will be the first to admit that at first I was not happy about swapping fast food for slow food. But what I realized after being on the paleo diet for a month was that the food I was eating previously made me so lifeless that all I could do after work was sit in front of the television. Spending an extra 25-30 minutes a day preparing my paleo diet foods actually gave me the energy resources needed to exercise more and pay proper attention to my child even after a long day at work.
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